Eliza, founder of Mimi Soup Spoon sent this yummy pumpkin muffin recipe. Pumpkin is loaded with Vitamin A and beta carotene and low in fat. Hooray- more pumpkin pie for everyone too then! PUMPKIN MUFFIN RECIPE Yield: 24 mini muffins or 12 standard muffins 1½ cups all-purpose flour¾ cup sugar¾ […]
Parenthood
Are you leading a life of mere existence or living its fullest?
Last week, when I was preparing my notes for a session on Mindfulness for middle schoolers, I got this epiphany about life and how we are living it. It made me introspect about my daily chores and how am I leading my life on a daily basis. I had this […]
Ultimate Guide to Herbal Teas for an Easier Pregnancy and Postpartum
Pregnancy and the postpartum period are supposed to bring you joy, right? Well, they also bring a slew of discomforts. It’s hard to feel joyful when you’ve got symptoms like swelling, hemorrhoids, and nausea! To make things worse, almost all traditional medicines are off limits. Luckily, there are solutions in […]
This pregnant firefighter rescued a car crash victim while fully in labour
A few contractions couldn’t stop Megan Warfield from doing her civic duty—just hours before her baby was born. It’s hard enough to get out of bed when you’re nine months pregnant, let alone save a life. But firefighter Megan Warfield jumped into action to help pull a crash victim out […]
Finding Joy
Life has been good lately. Like crazy good where I smile all the time. My friends the other day said, ‘You look so happy,’ and another friend said, ‘You are one of the freest people I know.’ While I’m so incredibly grateful for the compliments and it makes me smile […]
Health Benefits of Dried Apricots During Pregnancy
Published: November 9, 2022 | Last Updated on: November 11, 2022 | by Hema Pregnancy and nutrition go hand in hand, and expectant mothers must keep track of what they eat while pregnant. During pregnancy, the diet should be rich in essential nutrients such as iron, folic acid, protein, calcium, […]